Natural Anxiety & Stress Relief
Acupuncture for Anxiety & Stress
Acupuncture for Anxiety
We work with a wide range of anxiety symptoms from insomnia to panic attacks; stress to nausea and much more!
Clinical trials have shown that acupuncture is a low-risk treatment option for those suffering from anxiety. Anxiety is the most common mental illness in the United States and affects nearly 20% of the population! Anxiety disorders are highly manageable, however only 35% of individuals will seek treatment. At North Shore Acupuncture and Natural Medicine, we understand that no two causes of anxiety are the same! We tailor each acupuncture treatment your individual needs. Additionally, we utilize Chinese herbal medicine and our natural medicine techniques to provide natural anxiety relief.
Acupuncture has been demonstrated to be a safe, holistic and effective option for those seeking a natural anxiety treatment. Anxiety is a very common condition that can be both physically and mentally depleting. Common symptoms include restlessness, weight change, muscle tension, digestive issues and sleep issues.
Acupuncture helps patients to:
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Feel Relaxed
Acupuncture stimulates the flow of endorphins, leaving you feeling rested and relaxed.
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Feel Renewed
Acupuncture lowers stress hormones and increases blood circulation to provide you with a boost of energy!
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Feel Balanced
Acupuncture restores homeostasis, which eases anxiety and improves your quality of life.
Natural Treatment for Anxiety
Acupuncture is a popular option for those looking for a natural treatment to ease anxiety. Acupuncture helps to slow the body’s production of stress hormones which eases anxiety. Studies show that acupuncture works to restore functioning of the autonomic nervous system. Restoring proper function has both short term and long term benefits, such as improved immune system function. These benefits can reduce common symptoms of anxiety and improve both physical and mental health.
Acupuncture points are utilized in a specific manner for each patient depending on how anxiety and stress manifests in your life. Whether anxiety and stress manifests as palpitations, high blood pressure, fatigue, insomnia, or panic attacks acupuncture treatment is effective at reducing symptoms and bringing health back into balance!
Natural Anxiety Relief
Sleep
We help resolve your sleep problems from restless leg syndrome to insomnia.
Energy
Acupuncture combats fatigue and restores your energy naturally.
Immunity
Give your immune system a boost to enhance your immunity against colds and flus.
Relaxation
Acupuncture helps you become more relaxed - both during and after treatment!
Reduce Inflammation
Acupuncture reduces inflammation within your body.
Mood
Acupuncture enhances your mood by releasing naturally occurring endorphins.
Acupuncture for Stress
Acupuncture has been used for thousands of years as a safe option for reduce stress. Clinical studies show that acupuncture is a safe option for those looking for natural stress relief. Acute stress is a normal part of life. However, chronic stress is not and can lead to many health problems. Health problems can include, anxiety, depression, heart disease, digestive issues, obesity, fertility challenges and high blood pressure to name a few. Acupuncture stimulates the release of endorphins which allow for feelings of happiness and relaxation. Acupuncture reduces sympathetic nervous system activity (fight or flight response) which allows your body to restore optimal health and wellness.
Natural Stress Relief
Acupuncture is an effective option for those looking for natural stress relief. Stress can manifest within the body in many ways - headaches & migraines, TMJ, fatigue, pain, fertility issues and even depression! At North Shore Acupuncture and Natural Medicine,
we understand stress can manifest differently from one patient to another. We tailor our acupuncture treatments to the needs of the individual to allow for the greatest reduction of stress in your life.
Our Natural Stress Relief Includes:
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Movement Recommendations
Exercise and regular movement have been shown to promote natural stress relief and improve your mood.
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Stress Management Recommendations
Dealing with stress can be physically and mentally depleting. We provide you with the tools necessary to manage stress such as deep breathing exercise and mediation to improve your stress response.
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TCM Dietary Recommendations
Understanding what to eat can be overwhelming. We are here to simplify the process and that's why we recommend foods that fit into your treatment plan as well as daily life.